News for 'fitness tips'

How to play the debt market

How to play the debt market

Rediff.com29 Mar 2018

If you are in credit opportunity funds, income funds or dynamic bond funds for a long-term goal, stay put.

Tigers in high mountains, tanks in snow

Tigers in high mountains, tanks in snow

Rediff.com15 Jan 2021

Like millions of people across the world, the year 2020 had dealt me irreplaceable losses and the lowest of blows. Like I have always done at such junctures, I had sought the refuge of the mountains. I wanted to end the year on a high, to show the finger to life, says Sumit Bhattacharya after a memorable journey to North Sikkim.

Going on a detox diet? Steps to take

Going on a detox diet? Steps to take

Rediff.com28 Oct 2012

Detoxification basically involves eating the right foods and eliminating toxins. So read ahead to know the steps to take, the tips to incorporate and a glossary of what to eat and what to avoid while on a detox diet.

PIX: Bipasha parties with Salman on his birthday

PIX: Bipasha parties with Salman on his birthday

Rediff.com27 Dec 2016

A look at the party pictures.

Dear boss, here's how you can help me stay healthy!

Dear boss, here's how you can help me stay healthy!

Rediff.com7 Oct 2014

This is how employers can help their workers stay fit and productive

POCSO amendment bill gets Rajya Sabha nod

POCSO amendment bill gets Rajya Sabha nod

Rediff.com24 Jul 2019

The government also took note of pending cases in various high courts and said that 1.66 lakh cases relating to sexual assaults were pending across the country at several stages.

Don't fret if credit card application rejected

Don't fret if credit card application rejected

Rediff.com6 May 2019

Secured credit cards offer benefits similar to regular credit cards and hence an applicant should try and get a card with lower fees and more features, suggests Sarbajeet K Sen.

13 ways to avoid holiday weight gain

13 ways to avoid holiday weight gain

Rediff.com16 May 2016

Follow these tips on your next vacation, and you'll return home without adding any extra kilos.

Jet crisis: 'I am living on my savings'

Jet crisis: 'I am living on my savings'

Rediff.com30 Apr 2019

A senior first officer with Jet Airways shares her plight.

'Media must stop baseless stories about disunity in dressing room'

'Media must stop baseless stories about disunity in dressing room'

Rediff.com27 Jun 2015

India pacer Mohammed Shami, who is currently undergoing a rehabilitation program at the NCA in Bengaluru, also said that undisciplined bowling cost India the series in Bangladesh.

How to fight a bully in real life!

How to fight a bully in real life!

Rediff.com3 Jul 2019

People are less likely to bother you and more likely to listen to you if you walk, sit, and act with awareness, calm, respect, and confidence, says Neeraa Maini Srivastav.

Fashion: How to rock the athleisure trend

Fashion: How to rock the athleisure trend

Rediff.com1 Mar 2016

Turn fitness fashion into chic, comfy and causal wear.

Looking to win more titles; coach kids, says Saina

Looking to win more titles; coach kids, says Saina

Rediff.com24 Dec 2014

India shuttler Saina Nehwal is now looking for an 'even better' outing in the coming year besides getting ready to try her hand in coaching.

Lessons from Bollywood: How to play cricket!

Lessons from Bollywood: How to play cricket!

Rediff.com13 Apr 2016

With the IPL season kicking in, here are some unique tips players can pick from Bollywood...

How to be a smart team player

How to be a smart team player

Rediff.com30 Jan 2017

Be a broker of capabilities; know where you can get help.

How to write a CV that'll win you an interview

How to write a CV that'll win you an interview

Rediff.com28 Mar 2017

Don't send the same CV for every job, says Dinesh Goel, co-founder and CEO, Aasaanjobs.

'Hostel life taught me the art of compromise'

'Hostel life taught me the art of compromise'

Rediff.com1 Oct 2019

Nisha Tandon, 49, Dubai tells us how hostel life prepared her to deal with challenges and enjoy life.

5 secrets to have a happy and meaningful 2019

5 secrets to have a happy and meaningful 2019

Rediff.com17 Dec 2018

From Rihanna to Michael Bloomberg, get inspired from the best.

Why you must watch Phir Bhi Dil Hai Hindustani today

Why you must watch Phir Bhi Dil Hai Hindustani today

Rediff.com30 Jan 2020

Twenty years ago, Aziz Mirza had the foresight to predict the great discord India would witness and revolt against, notes Sukanya Verma.

TERRIBLE 6: Eating habits you MUST break

TERRIBLE 6: Eating habits you MUST break

Rediff.com22 Mar 2012

Here are some bad eating habits and the tips that will help overcome them to live a great life!

Yami Gautam: I am a self-made girl

Yami Gautam: I am a self-made girl

Rediff.com16 May 2017

'I don't have a godfather.' 'When your film doesn't do well, opportunities become even more limited.'

'Rohit and Virat's form will be crucial to India's World Cup chances'

'Rohit and Virat's form will be crucial to India's World Cup chances'

Rediff.com7 Feb 2015

India's premier fast bowler Zaheer Khan feels that Virat Kohli and Rohit Sharma's form will be key to India' title defence as they get ready to face arch-rivals Pakistan in the ICC Cricket World Cup in less than a week's time.

9 ways to turbo-charge your workout

9 ways to turbo-charge your workout

Rediff.com27 Oct 2015

Follow these tips from fitness instructor Brinda Sapat to make your workout more effective.

'People made me feel that I am not pretty'

'People made me feel that I am not pretty'

Rediff.com30 Jul 2016

"I wanted to be a model since childhood. But as I am dusky, in North India, it's a taboo. People made me feel that I am not pretty." Aspiring model Neha Verma opens up to Rediff.com

14 foods that are good for your HEART

14 foods that are good for your HEART

Rediff.com29 Aug 2019

These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.

How to avoid weight gain while on vacation

How to avoid weight gain while on vacation

Rediff.com6 May 2015

It is possible to enjoy holiday goodies without putting on a single pound. Here's how...

She quit her Air India job to run for INDIA

She quit her Air India job to run for INDIA

Rediff.com4 Jun 2019

"I am running for HOPE -- Humanity, Oneness, Peace and Equality," says Sufiya Sufee.

Monsoon health myths: Are these fact or fiction?

Monsoon health myths: Are these fact or fiction?

Rediff.com19 Jul 2011

The sudden change from dry climate to a wet one reduces the immunity, making us vulnerable to many diseases which are commonly associated with this season. As a result, there are many myths that float around regarding the monsoons.

The rise and rise of India's tennis queen Sania Mirza

The rise and rise of India's tennis queen Sania Mirza

Rediff.com13 Apr 2015

Sania Mirza became the first Indian to climb to the top of the WTA doubles ranking after she teamed up with Swiss great Martina Hingis to claim the Family Circle Cup title on Sunday.

Revealed! Food secrets from Chef Ranveer Brar's kitchen

Revealed! Food secrets from Chef Ranveer Brar's kitchen

Rediff.com5 Jul 2018

How often have you wondered what sets a chef's food apart from your home-cooked meals? Read on...

New moms, here's how to lose baby fat

New moms, here's how to lose baby fat

Rediff.com10 May 2016

It will help you feel more energised and relaxed.

REVENGE was not on my mind: Sindhu

REVENGE was not on my mind: Sindhu

Rediff.com17 Sep 2017

P V Sindhu on Sunday said the heart-breaking World Championship final loss was not on her mind when she was plotting the downfall of Japan's Nozomi Okuhara en-route to her Korea Open title in Seoul.

TCS partners New York Road Runners for NYC Marathon

TCS partners New York Road Runners for NYC Marathon

Rediff.com3 Oct 2013

Under the eight-year association, TCS will take on the role of Title Sponsor of the New York City Marathon in 2014, the software major said in a statement.

In Durga's image

In Durga's image

Rediff.com15 Oct 2018

'It is time again for Durga Puja.' 'Time again to be struck by India's astonishing cultural irony, one where the female form is worshipped as divinity while millions of real women are forced to lead restricted lives,' notes Shuma Raha.

How to avoid the siesta effect post your office lunch

How to avoid the siesta effect post your office lunch

Rediff.com18 Dec 2012

Use these tips to avoid napping at your desk after an afternoon meal.

LFW's most stylish people not on the runway

LFW's most stylish people not on the runway

Rediff.com19 Mar 2015

Uday Kuckian and Divya Nair turn on their fashion radar.

Must see: How to get an internship at Deloitte India

Must see: How to get an internship at Deloitte India

Rediff.com25 Jul 2019

Deloitte's recruitment process will involve a resume screening, a telephonic interview, and a face-to-face interview if you apply online, says Sarvesh Agrawal.

Crossword book awards: Karan Johar, Sudha Murty, Sadhguru win big!

Crossword book awards: Karan Johar, Sudha Murty, Sadhguru win big!

Rediff.com19 Jan 2018

The country's oldest book awards saw some interesting wins.

7 simple exercises you can do at your desk

7 simple exercises you can do at your desk

Rediff.com4 Jul 2019

These exercises will help you improve your posture.

Investing in bitcoin? A word of caution

Investing in bitcoin? A word of caution

Rediff.com30 Dec 2017

Don't invest more than 5 per cent of your portfolio in bitcoin. The virtual currency's price has run up very fast and experts feel a correction may be around the corner.